Tuesday, June 3, 2014

Grain Free Banana Bread (GF/DF, Paleo)

This is a recipe for a grain- free moist and Sweet Banana Bread that tastes just like the one Mom used to make! Additionally, it is gluten/dairy free and Paleo friendly. I like to eat this for breakfast with a little jam but also love it as an afternoon treat with tea or as a scrumptious dessert.





Grain Free Banana Bread

Recipe

Ingredients: makes 1 loaf
  • 6 eggs
  • 1/3 cup coconut milk  Note: I like the SO Delicious brand
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut oil, melted
  • 3/4 cup coconut flour
  • 1/2 cup almond flour
  • 1 1/2 teaspoons cinnamon
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 3 ripe bananas, mashed (about 2 cups)
  • Optional Mix-ins;  Chocolate Chips, Walnuts, Pecan, Coconut flakes
Preparation:

  1. Preheat oven to 350 degrees. Grease a standard loaf pan.
  2. Place all the ingredients in the bowl of a food processor and process until smooth. Note: you can alternatively use either a blender or a handheld immersion blender.
  3. Bake in the oven for approximately 40-50 minutes or until a toothpick inserted into the center of the loaf comes out clean. Cool in the pan for 10 minutes. Turn out onto a rack and cool completely.

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This recipe was shared at: Allergy-Free Wednesday, www.realfoodallergyfree.com http://www.tessadomesticdiva.com/2014/05/allergy-free-wednesday-119.html

This recipe was shared at : Full Plate Thursday, http://mizhelenscountrycottage.blogspot.com/http:// 
This recipe was shared at Gluten Free Wednesdays :
http://glutenfreeeasily.com/gluten-free-wednesdays/

10 comments:

  1. How creative! This looks delicious and full of flavor...plus, healthy! Pinned!

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  2. Wonderful. I can't wait to try it! Would be honored if you would come by on and share this next week on the Wonderful Wednesday Blog Hop. Our readers would love it! Blessings...Shari
    http://puregracefarms.com/2014/06/wonderful-wednesday-blog-hop/

    ReplyDelete
    Replies
    1. Definitely will stop by and share! Thanks for visiting!
      Best,
      Phyllis

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  3. This banana bread looks amazing! Thanks for sharing at Foodie Friends Friday!

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    Replies
    1. Thank you for stopping by! I love " Foodie Friends Friday"! Best, Phyllis

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  4. This looks fantastic! I love banana bread and I love the healthy ingredients you've used. Looks like a true winner :) Thanks for sharing with Naturally Sweet Tuesday! ~Aubree

    p.s. the linkup for this week is live :) http://livingfree.aubreecherie.com/2014/06/naturally-sweet-tuesday-june-10-2014/

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  5. I would love to make your version of banana bread, but I don't like almond flour.
    Is there anything I could substitute in place of almond flour? Thank you!

    ReplyDelete
    Replies
    1. You could probably try using your favorite GF flour mix as a replacement for the almond flour. Another option is to substitute with half coconut flour and half tapioca flour. Let us know if you try either of these. Thanks for visiting my blog!
      Best,
      Phyllis

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    2. Thanks, Phyllis! I am going to try a GF mix. I will let you know how it turns out! I also have banana flour (WEDO Banana Flour) -- do you think this would work as a good substitute? I am loving your blog/recipes!

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